Interviews

• Training talk with Dr. Anatoliy Bondarchuk – Dr. Bondarchuk discusses his periodization and views on maximum strength training.
• An Interview with Dr. Anatoliy Bondarchuk – Bondarchuk discusses general training principles and the differences between Russian training methods and Western training methods.

More Information

Several of Dr. Bondarchuk’s current athletes write extensively about their experiences training with him. For more information, read the posts from hammer throwers Martin Bingisser and Kibwé Johnson on HMMR Media.

Additional Books by Bondarchuk

• Champion School: A Year to Year Model for Developing Athletes – His latest book on long-term athlete development.
• Olympian Manual for Size and Strength – A guide to developing different types of strength.
• Transfer of Training in Sports – Is most popular text on the concept of transfer of training.
• Transfer of Training in Sports Volume 2 – The follow up.